A thin film of tears normally coats your eye and is spread with every blink. Dry eye occurs when the eye does not produce tears properly or when tears evaporate too quickly.
WHAT ARE THE SYMPTOMS OF DRY EYE?
The symptoms of dry eye include general discomfort, dryness, burning, or a sore, scratchy, gritty feeling. You might also notice some blurring of your vision and sensitivity to bright light.
Many factors can contribute to dry eye, including medications, indoor and outdoor climate, certain medical conditions or physical factors like smoking or wearing contact lenses.
WHAT ARE THE TREATMENTS FOR DRY EYE?
We will ask you about your symptoms and medical history and examine your eyes. We may do some tests to determine the underlying cause of the dryness and to check for any damage to your eyes. We’ll then suggest a treatment plan according to the severity of your symptoms. Depending on the diagnosis, we may recommend the use of ‘artificial tears’, antibiotics, or (if symptoms are more severe) recommend a small procedure to stop tears from draining away. Another effective treatment designed to unblock the Meibomian glands is called the ‘Blephasteam’, or ‘Hot Goggles’.
WHAT CAN I DO ABOUT DRY EYE?
- Remember to blink frequently, especially when you’re watching TV, reading, or working at the computer.
- Stay hydrated by drinking eight to ten glasses of water a day.
- Wear sunglasses, preferably wrap-around ones, when you’re outside.
- Avoid overly warm rooms and use a humidifier in heated or air-conditioned environments.
- Avoid rubbing your eyes as this will only make the irritation worse.
- Use a cold washcloth or icepack over your eyes to stop or soothe itching.
- Remember to blink frequently, especially when you’re watching TV, reading, or working at the computer.
- Stay hydrated by drinking eight to ten glasses of water a day.
- Wear sunglasses, preferably wrap-around ones, when you’re outside.
- Avoid overly warm rooms and use a humidifier in heated or air-conditioned environments.
- Avoid rubbing your eyes. This will make the irritation worse.
- Use a cold washcloth or icepack over your eyes to stop or soothe itching.
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